I've been feeling down lately and just not loving life.
Things are getting on top of me and I'm snapping over the silliest things.
I have no support network here.
My mother's group is falling apart and my marriage is slowly turning to shit.
I think I have PND and I feel like shit. I feel like a failure.
I've already been through depression, anxiety and PTSD in my teens and now this.
I just took that depression test on beyond blue and scored 20. I don't want to go through this again.
I feel stupid. I don't want to go to the GP and be told I'm failing.
I called hubby today and said I felt sad for no reason. I hate life at the moment and he didn't help at all.
Im sick of my baby crying and whinging.
I guess him only sleeping for an hour out of 12 will do that to a Mum.
I've been so grumpy and I even yelled at him.
Hubby was with me when I went through the depression and everything before and I don't know whether he could handle it again.
I know I need to get help. Thought of self harm are coming back and I don't know what to do.
SHIT!!!!
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That was my thinking yesterday. It's not quite as bad today.
The beautiful Amy wrote some very kind words to me.
It was a kick in the arse and I've gotten the ball rolling.
I made an appointment with a new GP, as mine is away.
I rang work and asked if I could return earlier and also just one day a week at the moment.
My manager, who is a twit, is more than willing to accomodate me.
And for that I'm so very grateful.
I rang and spoke to someone from PANDA who was so kind and a massive help. She emailed me contact details for a few psychologists and spoke about getting a mental health plan in place.
I know I have a long way to go.
But I have everything crossed that I will win.
I will beat this.
I know I will.
So forgive my lack of blogging.
I've got to get myself happy and healthy again.
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